mindfulness

The practice of mindfulness means to be present in the current moment. Be mindful of what's going on around you, of your experiences with the world. Learn from your mistakes, but don't dwell long on the past. It's something I'm trying to cultivate and discuss often.

38 articles
Hatch

Hatch

This time of year is Hatch Chile Fest around here and I met up with my friends to go grocery shopping—specifically for hatch chile [...]

Represent

Represent

I feel like to commercialize spirituality as much as has become the norm, to find spiritual phrases and imagery printed on a t-shirt and sold for $30 is just too much. [...]

Cycle

Cycle

Had an odd, interesting day today. I'm feeling pretty emotionally drained so I'll do bullet points. [...]

Irrational

Irrational

Oh gosh, I had a full day today! There will be lots of pictures for a change. [...]

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